After years of trying the latest diets and supplements, and navigating overwhelming information online, she rediscovered Ayurveda, a practice deeply rooted in her cultural heritage and upbringing. This journey led her to train at the Ayurveda Institute, where she developed the expertise to share this ancient knowledge in a modern context.

Radhika balances a corporate career in London with her passion for holistic wellness. Her time spent in Emilia Romagna and Sardinia has inspired her to incorporate Mediterranean influences into her approach. Drawing on the simplicity of fresh, seasonal ingredients and local herbs, she blends these with Ayurvedic principles to create practical, grounded guidance.

Conscious Vedic Living reflects her personal journey and aims to provide actionable insights for those navigating urban life. The platform emphasises resourcefulness and the use of local, sustainable practices, encouraging readers to integrate Ayurvedic wisdom into their lives in a way that feels authentic and attainable.