Conscious Vedic Living weaves the timeless wisdom of Ayurveda into the fabric of modern living, offering a harmonious blend of ancient insights and practical guidance for today’s world.

Founded by Radhika Radia, our platform is a curated sanctuary of Ayurvedic knowledge, holistic wellness practices, and actionable tools designed to enrich your daily life. From nourishing recipes to mindful lifestyle tips, we help you cultivate balance, vitality, and a deeper sense of purpose.

At its heart, Conscious Vedic Living reimagines Ayurveda - making it accessible, relevant, and transformative for the way we live now.

Our mission is to bring Ayurveda into the modern age by highlighting its enduring relevance and adaptability.

By integrating sustainable, locally inspired practices with ancient principles, we aim to empower individuals to achieve holistic wellbeing. Conscious Vedic Living seeks to inspire a deeper connection to self and nature, encouraging mindful choices that nurture overall wellness and enrich everyday life.

Latest Articles

Featured
Coming Home to Myself
Radhika Radia
Coming Home to Myself
Radhika Radia

“I gave in continuously, with painful pleasure, to waves of unhappiness.”
— Elena Ferrante

Just over a year ago, I lost a parent — a loss that broke something deep within me. It was raw, disorienting, and more painful than I could ever have truly prepared for.

Radhika Radia
Eat Your Skincare: Nourishing Your Skin from the Inside Out – An Ayurvedic Approach
Radhika Radia
Eat Your Skincare: Nourishing Your Skin from the Inside Out – An Ayurvedic Approach
Radhika Radia

When it comes to radiant, glowing skin, topical skincare is only half the story. The true foundation of beautiful skin lies within, right in your pantry. Ayurveda emphasises that skin health starts from the inside out, focusing on digestion, nutrition, and balance. Let’s explore how eating your skincare through Ayurvedic wisdom can transform your skin naturally and sustainably.

Radhika Radia
Glowing Daal
Radhika Radia
Glowing Daal
Radhika Radia

There is a quiet kind of nourishment that reveals itself only with time. You don’t eat this daal to be impressed. You eat it to return to your body, to your breath, to the part of you that knows how to feel well.

Our daal is less of a recipe and more of a ritual. A slow, golden bowl of sweet root vegetables, red lentils and Ayurvedic spices chosen not just for flavour, but for function. It draws on principles of Conscious Vedic Living: food as medicine, cooking as ceremony, digestion as a sacred fire to tend gently.

Radhika Radia
Sleep Wisdom: Ayurveda Meets Italian Monastic Traditions
Radhika Radia
Sleep Wisdom: Ayurveda Meets Italian Monastic Traditions
Radhika Radia

On a recent trip to Emilia Romagna, I discovered the Buonanotte tea blend crafted by the monks of the Antica Farmacia dei Monaci Camaldolesi. A thoughtful blend of chamomile flower, passiflora leaves, linden leaves, lemon balm, rosehip, mint, and Escolzia Californica flowers, the tea was the perfect antidote to indulgent holiday meals. Cultivated and prepared by the monks at the Camaldoli Hermitage, the herbs reflect centuries of wisdom, creating biodynamic remedies that promote harmony and wellbeing.

Radhika Radia